Weight loss: 7 low-calorie fruits perfect for summer slimming


Apples are versatile, fiber-rich, and assist digestion and satiety. Their inherent sweetness curbs appetites, making them a great weight-watcher snack. 


Blueberries, strawberries, and raspberries are tasty and low in calories, packed with antioxidants. These fruits make a guilt-free snack in yoghurts, salads, or alone. 


Pears regulate hunger and digestion due to their high fiber content. Their low calorie count makes them perfect for weight-conscious people trying to maintain a balanced diet.


Grapefruit boosts metabolism, making it a good weight reduction food. Its specific enzymes and antioxidants may lower insulin levels and boost fat burning.


Oranges are refreshing and help you lose weight because to their Vitamin C and fiber content. Vitamin C boosts winter immunity, while fiber assists digestion.


Kiwis are high in Vitamin C, Vitamin K, and dietary fiber and low in calories. Its bright green flesh adds flavor to salads and snacks without sacrificing health.


Pomegranates are sweet and tart and packed with antioxidants to aid weight reduction. The seeds may be sprinkled on salads or eaten alone for a healthy snack.