Muffin-Tin Omelets with Sausage & Gruyère
You can meal-prep a week's worth of protein-rich muffin-tin eggs like these with sausage and Gruyère to store in the fridge or freezer for busy mornings.
Chopped Rainbow Salad Bowls with Peanut Sauce
Use crisp and colorful seasonal fruit in these meal-prep vegetable bowls. In 30 minutes, you can make four nutritious meals to go.
Meal-Prep Chili-Lime Chicken Bowls
Make these tasty and simple burrito bowls at home instead of ordering. They're perfect for a quick supper or a healthy weekday lunch.
Sheet-Pan Egg Sandwiches for a Crowd
Hosting a holiday or other party? Make these simple sheet-pan egg sandwiches instead of separate portions. One batch creates 12 bacon, egg, cheese, and veggie sandwiches in the time it takes to cook breakfast for one or two.
Slow-Cooker Creamy Lentil Soup Freezer Pack
Put this soup together months in advance for a hands-off supper when you're ready. Vegetarian lentils and coconut milk make this soup velvety and high in protein and fiber.
Muffin-Tin Spinach & Mushroom Mini Quiches
Change up your morning routine with these simple vegetarian mini quiches. Fresh spinach and earthy mushrooms complement creamy Gruyère cheese. Simply serve them on a tray with a fresh fruit salad for weekend breakfast.
Instant Pot White Chicken Chili Freezer Pack
The ingredients for this hearty soup may be prepped and frozen for a quick dinner. Simply add frozen ingredients to your multicooker and set it on. Pressure cooking this chili yields delicate, shreddable chicken.
Classic Cobb Mason Jar Salad
Inverted Cobb salad in a mason jar makes a healthful lunch that won't go soggy in the fridge all morning. Try packing it the night before for a quick lunch. Find the tangiest aged blue cheese its taste will last.