8 Easy-to-make healthy drinks for a refreshing summer

Iced Matcha Latte

Mix 1 teaspoon of matcha with hot water to create a latte. Mix the mixture with 1 cup of dairy-free milk (coconut or oat milk) and an optional sweetener. Serve icy.

Watermelon Cucumber Cooler

Cucumber and watermelon are 90-95% water, making them very hydrating! These ingredients make a pleasant, somewhat sweet summer cocktail.

DIY Sparkling Lemonade

Though low in sugar, this healthy lemonade is plenty of flavor! Make nutritious summer lemonade instead of sweet store-bought.

Lemon Iced Tea

Make a cup of black tea and cool. Add a splash of lemon juice and a spoonful of raw honey, maple syrup, or monk fruit. Serve iced and enjoy!

Summer Berry Spritzer

Skip the prosecco and enjoy a booze-free sparkling spritzer. This healthy summer drink is low-cal, refreshing, and made with just a few ingredients.

Sugar (& Alcohol) Free Sangria

Sangria with fruit may seem refreshing and nutritious, but it's generally sugary. Sangria is heavy in calories and sugar because to hidden additives

Refreshing Summer Green Juice

We couldn't discuss healthy summer beverages without green juice! Avoid fruit and juice largely cucumber, celery, and spinach to reduce sugar

Pineapple Turmeric Tonic

Try this pineapple turmeric tonic, a nutritious summer drink with anti-inflammatory ingredients that boost metabolism.