A keto-friendly snack rich in healthy fats, omega-3s, and protein, sardines in olive oil make for a convenient and nutritious option.
Low in carbs and rich in probiotics, kimchi adds flavor while supporting gut health on a ketogenic diet.
Loaded with fiber, protein, and healthy fats, chia seeds soaked in coconut or almond milk make a delicious and filling keto-friendly dessert or breakfast.
High in protein, omega-3 fatty acids, and fiber, hemp hearts are a nutritious addition to salads, yogurt, or smoothies for those following a ketogenic lifestyle.
Unsweetened cacao nibs are a low-carb alternative to chocolate bars, providing antioxidants, fiber, and healthy fats for keto dieters with a sweet tooth.
With its high healthy fat content and low carbs, avocado is a versatile ingredient that can be enjoyed as a topping, in salads, or as a side dish on a keto diet.
A great source of fat and protein, walnuts are ideal for keto dieters looking to satisfy hunger and boost their nutrient intake.
Packed with protein, fiber, and healthy fats, almonds are a satisfying and nutritious snack option for those following a ketogenic diet.