8 Best Animals For Emotional Support

Dogs, the most frequent service animal, offer diverse support for those with mental health disorders.

Dogs

Cats are autonomous and low-maintenance, and studies suggest that spending time with them reduces stress and improves mental and emotional health. 

Cats

Guinea pigs are excellent ESAs, which may surprise you. Guinea pigs are one of the best animals for helping individuals with mental health issues.

Guinea Pigs

Rabbits make good ESAs, but not as smart and funny as Bugs Bunny. They are kind, playful, and of course adorable. 

Rabbits

Domesticated birds like parrots, cockatoos, and parakeets are smart and empathic, making them good ESAs. 

Birds

Kids love these fluffy pets for their ease of care, small size, and cuteness, and adults with mental health issues can benefit too. 

Hamsters

In contrast, tiny horses make ideal ESAs for people with space. Due to their calmness and compassion, mini-horses are ideal for animal-assisted therapy (AAT). 

Miniature Horses

A surprising ESA, tiny or potbellied pigs have been popular pets for years and may give excellent support and affection. 

Pigs