Summer s scorching temperatures and increased outdoor activities can leave your skin feeling parched and dehydrated. Combat this by prioritizing hydration both internally and externally.
Hydration is Key
In summer, sweat, sunscreen, and environmental toxins may clog pores and darken skin. Use a mild, non-comedogenic cleanser twice a day to reduce congestion.
Cleanse and Exfoliate Wisely
In summer, ditch heavy lotions and makeup for lightweight ones that let your skin breathe. Replace your thick moisturizer with a lightweight gel or serum that hydrates without weighing down your skin.
Embrace Lightweight Formulations
A healthy diet rich in antioxidants, vitamins, and critical nutrients is crucial to a glowing complexion. Eat seasonal fruits and vegetables like watermelon, cucumber, and leafy greens for hydration and skin-loving vitamins C and E.
Nourish Your Skin from Within
The cornerstone of any summer skincare routine is sun protection. The sun s UV rays can wreak havoc on your skin, leading to premature ageing, sunburns, and even skin cancer.
Shield Your Skin with Sun Protection